![]() Smooze comes in a funky shaped carton and we found the size of these frozen treats to be perfect. The prospect of my little girl trying ice cream got me all hyper! With all her allergies, Jumpy had never had ‘real’ ice cream before. It tastes amazingly creamy and it is good for you. It is made using pure fruit juices, fruit purees and coconut milk. Smooze is just like ice cream without the cream. ![]() If you follow me, you might have noticed the photo of Crevette holding his fruit ice outside Kensington Olympia as we were about to jump on our train. Just a few of the many brands of vegan chocolate available in AustraliaĮven more dairy-free options can be found at organic grocers, specialty stores, and independent grocers, including Damona Baked Almond Feta and Botanical Cuisine Cashew Cheese.My little man and I stumbled upon the Smooze stand as we were leaving the Allergy & Free From Show last month. Sweet Williams also makes white and ‘milk’ chocolate, which can be found in the health food section of the supermarket. ![]() Brands of soy yogurt available in Australiaĭitching dairy doesn’t mean giving up chocolate–in fact, most dark chocolate is dairy-free, including Whittakers Dark and Lindt 70%. Kingland Soy Yogurt and Soy Life Yogurt are both great either on muesli or on their own as a snack. So Good Vanilla Bliss and So Good Chocolate Bliss Weis Pineapple Coconut and Lime Sorbet Nuttelexįor a delicious dairy-free ice cream, try Sanitarium So Good (available in chocolate and vanilla) a fruit flavoured Weis Sorbet, vegan Magnums, or Cornettos. ![]() Nuttelex is a dairy-free margarine with a buttery taste that works well both as a spread and for cooking. Sheese and Made With Plants both make delicious plant-based cream cheeses. In addition to their regular cheese, they also make feta, cheese slices and butter. It melts and stretches, which makes it perfect to use in any dish that calls for mozzarella, or you can just cut off a slice and use it like cheddar. Tofu scramble with spinach and avocado on toastĬoles stocks dairy-free BioCheese which can be eaten on its own or added to pizzas, toasties, or any of your favorite foods. For a cruelty-free alternative to scrambled eggs, try Orgran Easy Egg or try scrambled tofu instead. Orgran No Egg works well to replace eggs used to bind a recipe, but it doesn’t have the texture of eggs and it can’t be scrambled. Orgran No Egg is a powdered egg replacement that is perfect for baking and, in addition to sparing chickens from the suffering of a battery cage, it also works out much cheaper than buying eggs–each packet costs around $4 and makes the equivalent of 33 eggs! Orgran Vegan Easy Egg Bonsoy is my personal favorite, especially in coffee, and for a non-soy option Sanitarium’s Almond and Coconut Milk are also good choices. Fortunately, ditching dairy and eggs doesn’t have to mean missing out, thanks to an ever-growing list of tasty vegan alternatives.Īll supermarkets in Australia stock a large range of non-dairy milks, including soy, oat, rice, almond, and coconut milk. Today, many Australians are saying no to the cruelty of the dairy and egg industries and are choosing a more compassionate way to eat. By Sam Tucker, Australia and New Zealand Project Consultant
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